In the latest issue of People , actress Kellie Martin , 32, explains how she feeds her daughter Margaret 'Maggie' Heather , 13 months on Tuesday. I try to cook everything myself. That way, I don't throw away any containers and I know exactly what she ...
Read on ...I had no idea so many of your readers would comment on the way I eat and workout. I am glad that you posted it from my MySpace blog. I have had over 230 emails and messages asking me about how I lost the weight since Dec of 2007. I just want people ...
Read on ...He's a veteran reporter, digging up the latest fitness news. She's an irreverent columnist with a knack for getting people off the couch and into the gym. No exercise question is too odd or embarrassing for them to answer. Howard Schneider: I don't ...
Read on ...Counting calories is a complicated business. Fat, carbs, protein, sweets – are all calories created equal, or are some better than others? Here's what the experts have to say. "As far as weight gain is concerned, a calorie is a calorie," says Lisa ...
Read on ...ISOfemme, a revolutionary protein smoothie created just for women, is changing the way females nourish their figure. It’s a great-tasting high protein smoothie that’s extraordinarily low in carbs and sugar and contains zero estrogenic proteins ...
Read on ...America must be getting thinner, right? McDonald's has stopped super-sizing. Coke has launched its "half the sugar, half the carbs" C2 cola, and it seems like every week a new diet book hits the shelves and the best-seller lists. I myself have been a ...
Read on ...Americans don’t give up easily. Those hoping to lose weight have put a whole new crop of diet books on the best-seller list. The science-laden 'You on a Diet,' the wine lover's 'Sonoma Diet,' the manly 'Abs Diet,' and the kinder, gentler, Oprah ...
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