Lisa Wallace of Lynwood, Ill., was determined to lose weight. "I was going to get the weight off and I kept my mind focused on that," says Wallace, an accounting clerk at Alion Science and Technology. "I lost that weight and I'm going to keep on and ...
Read on ...Some people have told me not to worry about how much weight I've lost through these 12 weeks of the Father of the Bride Boot Camp, in which I changed my lifestyle in anticipation of my daughter's wedding. "Nobody," they say, "pays attention to what ...
Read on ...Shrink's Progress SUDDENLY, DIET DOESN'T WORK ANYMORE by Harvey Widroe, M.D. American Reporter Correspondent Orinda, Calif. Back to home page Printable version of this story
Read on ...SAN JOSE, Calif. — When 12-year-old Austen admitted to his mother he was uncomfortable about his weight, Erica Lovett was surprised — and clueless about how to help him. She and her husband struggled with their weight, too. “We are intelligent ...
Read on ...I’m sure you have heard of them: the detox diet, the grapefruit diet, the Atkins diet, lose 30-plus in 30 days. They are a dime a dozen … and not worth a dime. Some programs prey on the desire for a quick fix, and some of these diets do help you ...
Read on ...New research confirms that eating eggs for breakfast helps adults to lose weight. The International Journal of Obesity published a study Thursday showing that adults who had two eggs for breakfast lost 65 percent more weight than adults who ate an ...
Read on ...(ARA) - It is often difficult to prepare a nutritious breakfast when your mornings are already short on time. But you may want to think twice before skipping the meal altogether.There's ample evidence to show that eating a nutritious, balanced ...
Read on ...Learn how with a 12-week weight management group course, Weigh to Health, offered by Dixie Regional’s Clinical Nutrition Services. The course begins Sept. 9 and the group will meet each Tuesday for 12 weeks. The course includes 12 evening classes ...
Read on ...The newest entry in the get-slim-without-effort arena is the Flat Belly Diet. The Flat Belly Diet is front page news this week with its claims of easy weight loss and body shaping. Prevention Magazine and Rachel Ray are singing the praises of this no ...
Read on ...At 43, Priscilla Houliston weighed more than 420 pounds. Walking and breathing became a growing challenge, and she realized it was time for something drastic to happen. Then her mother's health took a turn for the worse and, her eyes really opened ...
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