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Do the holidays always leave you with fond memories and a few extra pounds? If so, you’re not alone. There are endless pills and gadgets and books that claim to be the answer to losing those pounds, but every legitimate expert will tell you it ...

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Great news! You don’t have to starve yourself to get that perfect, fat-free frame. Because even if you lose weight through dieting alone, your body won’t easily burn fat. To rev up your fat-burning engines, focus less on how often you empty your ...

Diet vs Exercise: Which is the champ? - Times of India

NEW YORK (Reuters Health) - Study findings suggest less than one quarter of asthmatic adults meet national exercise guidelines and, among this group, obesity may be a greater exercise deterrent actual asthma symptoms. Overweight women at risk for ...

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Washington, Nov 25 (ANI): A new study has found that telephone counselling may be as effective as face-to-face counselling when it comes to weight loss maintenance. According to researchers, face-to-face and telephone follow-up sessions appear to be ...

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Face-to-face and telephone follow-up sessions appear to be more effective in the maintenance of weight loss for women from rural communities compared with weight loss education alone, according to a report in the November 24 issue of Archives of ...

Telephone counseling may be as effective as face-to-face counseling in ... - PhysOrg

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